Seed Oil Alternatives

Discover healthier cooking options that minimize the risks associated with seed oil consumption for your family.

Several traditional fats offer better stability and nutritional profiles:

  • Extra virgin olive oil

  • Coconut oil

  • Grass-fed butter or ghee

  • Tallow

  • Avocado oil

  • Lard

flatlay photography of spreaded bread beside teapot
flatlay photography of spreaded bread beside teapot
A small yellow bird perched on top of a green leaf
A small yellow bird perched on top of a green leaf
Healthy Fats

Explore various healthy fat options that can replace seed oils in your cooking and meal preparation.

Cooking Oils

Learn about different cooking oils that are safer and more beneficial for your health than seed oils.